Seven Steps to Overcome Overwhelm

Have you ever been overwhelmed?

Have you ever been in a place where you looked up at your ceiling and just thought, “I don’t know what to do?”

If so, then today’s episode is for you.

This topic is coming directly from my life at this time and in this season. I’m sharing power-packed, real strategies that can help you. I know this because they have helped me.

These seven steps have helped me go through transitions, change, the death of loved ones, divorce, business struggles, financial ruin, and countless other life issues. I’ve done them over and over in my life and they work.

Because they work, they empower me to believe that we, together, can beat this thing. 

If you will only get real, accept that there’s only so much you can do in a day, and begin being intentional in this area, you can overcome the overwhelm.

The truth is, if you want to change the world, you have to change your world first. Tune in to start that change today. 

In this episode, you will hear:

  • The power of stopping, breathing, and purging.
  • Why you should write out everything that’s on your mind.
  • How to identify and prioritize your to-do list.
  • Why you need wise counsel.
  • How to do it, dump it, and delegate it.
  • The importance of having an attitude check.
  • How to set up your environment for success.

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Supporting Resources:

Who Not How: The Formula to Achieve Bigger Goals Through Accelerating Teamwork by Dan Sullivan:

Do It, Dump It, Delegate It episode: 



Standard of Living Budget Worksheet:

Bulletproof Your Business:

7 Steps to Financial Freedom:

The E Myth by Michael E. Gerber:

Get my free time management downloads:


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