Take Back Your Life Part 1: How To Create Work-Life Balance

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Today, I am talking about an issue that is very near and dear to my heart right now.

We’re smack dab in the middle of COVID-19. Many of us are working from home. Because of all of that and more, there is a disturbing lack of work-life balance.

People are overworked and burnt out. They are neglecting self-care and the things in life that should be coming first.

I want more for you.

In this first episode of this new series, I’m teaching you how to create work-life balance for yourself.

I’m talking about the top 5 areas in which you have to focus to cultivate work-life balance. These are real strategies that you can apply today. 

This may take some work on the frontend. However, it will pay back in dividends later as you begin to abolish those sleepless nights and take back your life.

In this episode, you will hear:

  • How to prioritize your time and your tasks.
  • What areas of life to focus on when scheduling your time.
  • The categories of time and tasks to prioritize.
  • Why you need to limit your screen time.
  • How taking breaks during the workday helps with work-life balance.
  • The danger of overcommitting yourself and how to stop.
  • How to fight the guilt.

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Please share this podcast with your friends and family. Our beliefs really do drive our behavior and you are born for more.

Have you subscribed to my podcast? If the answer is no, I’d love for you to subscribe. Live Life Rich is full of stories of business, some behind the scenes, and freaking amazing guests.

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If you enjoyed this episode, we’ve created a PDF that has all of the key information for you from the episode. Just fill out the form below to download it.

Supporting Resources:

https://marissanehlsen.com 

Facebook: https://www.facebook.com/marissa.nehlsen

Instagram: https://www.instagram.com/marissanehlsen/

Standard of Living Budget Worksheet: https://marissanehlsen.com/standard/

Bulletproof Your Business: https://marissanehlsen.com/bulletproofyourbusiness/

7 Steps to Financial Freedom: https://marissanehlsen.com/7steps/

The E Myth by Michael E. Gerber: https://www.amazon.com/Myth-Revisited-Small-Businesses-About/dp/0887307280

Get my free time management downloads: www.marissanehlsen.com/time

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Danny Ozment

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