Episode 115: Happiness Formula: Four Profound Questions You Must Ask to Be Happy
Living life rich includes living a life of joy. It includes being present. It includes being grateful, no matter your circumstances.
That’s why I talk about these types of things all the time on this show. What I don’t talk about often is being happy.
I used to think happiness was fluffy. When I was going through tough times, happy people made me angry.
However, I now think about happiness as an intentional thing. I think it’s something you can focus and work on.
This is what I’ve been reflecting on over the last year. Specifically, I’ve been asking the question, “What does it take to be happy?”
In this episode, I’m sharing my reflections with you.
Tune in to hear my happiness formula and questions to ask yourself if you want to cultivate a life of happiness.
In this episode, you will hear:
- A self-reflection on what makes you happy and what makes you unhappy.
- How to figure out the actions you need to take today to create what you want for tomorrow.
- The area I personally want to improve in.
- The four most powerful questions to ask yourself.
- My happiness formula.
- Why you should always celebrate your wins.
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Until we meet again,
I hope you live life rich!
Marissa Nehlsen
